how many calories in a salad roll

Calories from Fat 117 279 Daily Value. Use the slider above to adjust the food quantity and derive the corresponding food energy information.


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12 rows Calories per serving of Easy Salad Rolls w Peanut Sauce 45 calories of Peanut Butter smooth.

. There are 155 calories 649 kilojoules in 100 grams of Sandwich or roll filled with ham salad. 100g 1 slice 1 oz. There are 120 calories in 1 roll of Saladworks White Roll.

12 rows Calories per serving of Thai Salad Rolls 67 calories of Rice Paper Wrappers 2 serving 49. It becomes a problem when counting calories takes over your life. Within the fat content a California Salad Roll contains 15 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

The total fat content of 173g California Salad Roll is 11 g. To cut calories even further you can skip the butter and toast the bun dry at the cost of flavor. Calories per serving of vietnamese shrimp salad rolls 34 calories of rice vermicelli 781.

To estimate the number of calories in your salad recipe select the ingredients that make it up in the salad calories calculator to get the total calories in your salad. Each 100g of Sandwich or roll filled with salad contains 18g of. In a California Salad Roll 173g there are about 280 calories out of which 99 calories come from fat.

Get answers to all your nutrition facts questions at FitClick. 290 calories and 17 grams of fat With Italian dressing. For a Serving Size of 1 package 369 g How many calories are in Crab Salad Roll.

View other nutritional values. Energy in Sandwich or roll filled with salad. This is because a large part of them is made up of water and water has 0 calories.

Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below. Youd need to walk 33 minutes to. Heres the calorie and fat content of Olive Gardens Famous House salad.

Calories In Sandwich Or Roll Filled With Ham Salad 155 Calories. They usually range between 300 and 500 calories per recipe. Amount Per Serving Calories 486 Cals from Fat 176.

Check out how many calories in Salad roll. Looks like youre interested in how many calories certain foods have. In a California Salad Roll 173g there are about 280 calories out of which 99 calories come from fat.

12 rows Calories per serving of Thai Salad Rolls 67 calories of Rice Paper Wrappers 2 serving 49. Posted by Joce Monday June 8 2009 at 908am filed under Not Grouped. Calories Fat Cholesterol and Sodium.

Calories In Salad Roll. An 8-ounce lobster roll sandwich has 436 calories 189 of which are from the 21 grams of fat. To decrease the calorie and fat content of the lobster roll use fat-free mayonnaise and a butter substitute.

Amount Per Serving Calories 486 Cals from Fat 176. 12 rows Calories. There are 121 calories equivalent to 507 kilojoules per 100 grams of Sandwich or roll filled with salad.

The favorite choice for the term Salads is 1 cup of shredded or chopped Mixed Salad Greens which has about 9 calories. 370 calories and 25 grams of fat. 100g of Sandwich or roll filled with ham salad contains 21g carbs.

Carbs and Protein in Sandwich or roll filled with salad. Knowledge can be a good thing.


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